Blue Lotus - Siesta Botanicals

07May7th May 2021

Check Out Our Other Botanicals (Besides Kratom and Kava)

Siesta Botanicals offers far more than just kratom and kava. From blue lotus to ashwagandha to organic moringa, we offer many high-quality products to help battle stress, invigorate you, and/or give your health a boost. If you haven’t taken a look at our other botanicals yet, here’s a few of them. Organic Moringa: Packed with nutrients Moringa oleifera (Moringaceae) is an extremely nutritious plant known for its high levels of antioxidants. Every part of the plant can be eaten: flowers, leaves, pods,...

By Lynn SeminoleArticles, BotanicalsAshwagandha, Blue Lotus, Botanicals, Cacao, Ceylon Cinnamon, Damiana, Holy Basil (Tulsi), Moringa, Organic, Passionflower, Reishi Mushroom, Yerba Mate0 Comments

23Apr23rd April 2021

What is Blue Lotus?

What is Blue Lotus? Blue lotus, or Nymphaea caerulea, is a water lily with strong ties to Ancient Egyptian civilization. The plant has been used in traditional medicine for thousands of years as a natural aphrodisiac, sleep aid, and anxiety reliever. The flower is also called blue Egyptian lotus, blue water lily or sacred blue lily -- not to be confused with Nelumbo nucifera, which also goes by the name blue lotus. In recent years, blue lotus has been making a stronger...

By Lynn SeminoleBotanicalsAsia, Blue Lotus, Blue Water Lily, China, Egypt0 Comments

12Feb12th February 2021

7 All-Natural Aids for Better Sleep

7 All-Natural Aids for Better Sleep “The best cure for insomnia is to get a lot of sleep.” ~ W.C. Fields A good night’s sleep is incredibly important for daily functioning. Unfortunately, 50 to 70 million adults in the U.S. struggle with at least one sleep disorder, according to the American Sleep Association. Insomnia is the most common specific sleep disorder; short term insomnia issues are reported by about 30% of American adults and chronic insomnia is reported by 10% of...

By Lynn SeminoleArticles, BotanicalsBetter Sleep, Blue Lotus, Botanicals, Ethnobotanicals, Herbal Remedy, Herbal Teas, The Wide World of Ethnobotanicals, Yerba Mate0 Comments

05Feb5th February 2021

Botanicals to Boost Your Health

Botanicals to Boost Your Health Whatever your ailment, there’s probably an herb for that. Whether you want to reduce inflammation, boost immunity or lower blood pressure, our list of all-natural botanicals below may be exactly what you’re looking for. Turmeric Turmeric (Curcuma longa) is a flowering plant of the ginger family Zingiberaceae. This Ayurvedic spice has powerful antioxidant and anti-inflammatory properties. Research has shown that curcumin, the active ingredient in turmeric, can benefit inflammation, pain, metabolic syndrome, and help in the management of...

By Lynn SeminoleArticles, BotanicalsBetter Sleep, Blue Lotus, Botanicals, Ethnobotanicals, Herbal Remedy, Herbal Teas, The Wide World of Ethnobotanicals, Yerba Mate0 Comments

15Jan15th January 2021

Herbal Teas for Anxiety

Herbal Teas for Anxiety “You can never get a cup of tea large enough or a book long enough to suit me.” ~ C.S. Lewis Nearly 1 in 5 American Adults Has an Anxiety Disorder In this time of global uncertainty, more and more people are finding themselves increasingly stressed and anxious. If you’re looking for an all-natural, affordable and delicious way to lower your anxiety levels, consider herbal teas. You will be pleasantly surprised at how soothing (and tasty) they can...

By Lynn SeminoleArticles, BotanicalsBetter Sleep, Blue Lotus, Botanicals, Ethnobotanicals, Herbal Remedy, Herbal Teas, The Wide World of Ethnobotanicals, Yerba Mate0 Comments

08Jan8th January 2021

All-Natural Aphrodisiac Herbs: Blue Lotus & Damiana

All-Natural Aphrodisiac Herbs: Blue Lotus & Damiana There are several pharmaceutical drugs aimed at boosting one’s libido, but if you’re interested in a more natural alternative, you might want to consider blue lotus flower or damiana. The good news is that these two all-natural herbs go well beyond just boosting your sex drive, as many people also use them for their anxiety-relieving and health-boosting qualities. What is Blue Lotus? Blue lotus, or Nymphaea caerulea, is a water lily with strong ties to...

By Lynn SeminoleArticles, BotanicalsBetter Sleep, Blue Lotus, Botanicals, Ethnobotanicals, Herbal Remedy, Herbal Teas, The Wide World of Ethnobotanicals, Yerba Mate0 Comments

01Jan1st January 2021

Ayurveda: Ancient Indian Medicinal Herbs

What is Ayurveda? Ayurveda -- a Sanskrit term meaning “knowledge of life” -- is an ancient Indian system of natural medicine. The practice is based on the concept that disease is caused by an imbalance in a person’s overall being. Ayurvedic practitioners offer natural therapies and interventions to help patients regain balance within the body, mind, spirit and environment. About 240,000 American adults use Ayurvedic medicine, according to the National Center for Complementary and Integrative Health. According to the National Ayurvedic Medical...

By Lynn SeminoleArticles, BotanicalsBetter Sleep, Blue Lotus, Botanicals, Ethnobotanicals, Herbal Remedy, Herbal Teas, The Wide World of Ethnobotanicals, Yerba Mate0 Comments

25Dec25th December 2020

Staying Sober For the Holidays

Staying Sober For the Holidays If you’ve been struggling with a substance use disorder, the upcoming holidays may feel a little daunting rather than joyful. Not only is alcohol is in ready supply at many holiday parties, but the sheer stress of the season -- whether loneliness, grief, family dynamics or financial problems -- can drive just about anybody to reach for a drink. But if you’ve recently quit alcohol or another substance, the pull can be even stronger and...

By Lynn SeminoleArticles, BotanicalsBetter Sleep, Blue Lotus, Botanicals, Ethnobotanicals, Herbal Remedy, Herbal Teas, The Wide World of Ethnobotanicals, Yerba Mate0 Comments

11Dec11th December 2020

What is Yerba Mate?

What is Yerba Mate? Yerba maté, Ilex paraguariensis, is a popular South American herbal tea that outrivals even green tea in its antioxidant content. The tea is commonly produced and consumed in the countries of Uruguay, Paraguay, Argentina and Brazil. Traditionally, yerba mate has been shared from a gourd as a symbol of friendship and bonding and is commonly sipped through a filtered straw. Origin Yerba mate was consumed by the Guarani indigenous people long before the Spaniards conquered South America. The...

By Lynn SeminoleArticles, BotanicalsBetter Sleep, Blue Lotus, Botanicals, Ethnobotanicals, Herbal Remedy, Herbal Teas, The Wide World of Ethnobotanicals, Yerba Mate0 Comments

13Nov13th November 2020

Baking & Brewing With Botanicals

Baking and Brewing With Our Popular Botanicals We sell a lot more than kratom! Take a look at our other popular botanicals that can be used for brewing delicious herbal teas and making healthy snacks and smoothies. Here are a few recipes you can try but feel free to get creative and add these herbs and spices to a variety of meals, snacks, smoothies and teas. Cacao Powder Cacao has more than 40 times the antioxidants of blueberries and more calcium than...

By Lynn SeminoleArticles, Botanicals, UncategorisedBetter Sleep, Blue Lotus, Botanicals, Ethnobotanicals, Herbal Remedy, Herbal Teas, The Wide World of Ethnobotanicals, Yerba Mate2 Comments

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