Tag - Hibiscus

Summertime Teas to Cool You Down

Cooling Teas for Summer via the Wisdom of Ayurveda Summer is well on its way (here in the northern hemisphere). In traditional Ayurvedic medicine, summer is considered pitta season. The pitta dosha consists of fire and a little water and governs metabolism and digestion. Hot days increase the pitta dosha in our bodies which can result in sweating, irritability, indigestion, heartburn and acne. Exposure to high levels of heat also can lead to dehydration and heat stroke.  In order to keep cool,...

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